Get to know the Community Wellness Collective at Anacostia Arts Center

To learn more about the Community Wellness Collective including their schedule of classes visit: http://promotingpracticalhealth.org/

Community Wellness Collective fitness classes @ Anacostia Arts Center

The Community Wellness Collective (CWC) is a low cost, community-based health and wellness program that aims to get people moving and learning about basic health promotion and disease prevention. Objectives of the CWC are to: Improve health and nutrition literacy in Southeast DC Provide low cost access to exercise and movement activities Activities will include health literacy workshops and group exercise. The Community Wellness Collective is located inside the Anacostia Arts Center located at 1231 Good Hope Rd SE.

Go HERE for a schedule of $5 classes! 

A sampling of the anticipated exercise offerings include:

• Running and walking groups 

• On the move – a free-flowing dance and movement class, focusing on breathing and movement. Requires no dance experience- only an open mind

• Urban athlete- a high intensity fitness challenge for those looking for an extra push 

• Guts and Butts- class focused primarily on abdominal and lower body strenthening 

• Pilates Stress Buster – class focusing on breathwork and techniques to reduce day to day stress 

• Zumba 

• Yoga – a variety traditional and unique offerings including:

• Broga- Yoga for men only. Taught by Southeast’s own, TanOMazi 

• Yoga for Athletes 

• Kids Yoga 

• Teen Yoga

• Meditation

Free yoga and zumba classes today at Anacostia Arts Center

Get fit Anacostia with the Community Wellness Collective!

Today, September 23rd enjoy two free wellness classes.

Yoga Power Hour with Tano
12pm

Zumba with Tia
6:45pm

Both classes are free -- for now! Take advantage of all of these wonderful activities right here in the neighborhood. Classes are open to the public, tell a friend!

Go HERE for a full schedule of wellness classes offered by the Community Wellness Collective.

The Anacostia Arts Center is located at 1231 Good Hope Rd SE and is open Tuesday - Friday, 11am - 7pm.

Free Zumba class tonight at the Anacostia Arts Center

Brought to you by The Community Wellness Collective! Come out for their Grand Opening this Saturday, September 14th!

Tonight's Zumba class starts at 6:30pm in the Community Wellness Collective studio in the Anacostia Arts Center located at 1231 Good Hope Rd SE.

See you there!

Go HERE for more free events!